Cookie Policy
Last updated: January 2025
About This Cookie Policy
Strongman Nutrition (strongmannutrition.info) is committed to transparency regarding how we use cookies and similar tracking technologies. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Our Location: Jalan Thamrin 134, Semarang
Website: strongmannutrition.info
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They contain information that helps us remember your preferences and improve your browsing experience. Cookies do not contain executable code and cannot be used to identify you personally without additional information.
Note: Most websites use cookies. They are harmless and essential for modern web functionality.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas. Without these cookies, certain services cannot be provided.
Duration: Session or up to 1 year
2. Performance & Analytics Cookies
These cookies help us understand how visitors interact with our content. They collect information about page views, bounce rates, referral sources, and article engagement. This data helps our editorial team improve content quality and website performance.
Duration: Up to 2 years
3. Preference Cookies
These cookies remember your preferences and settings, such as language selection, text size, and website theme choices. They enhance your user experience by personalizing content presentation.
Duration: Up to 1 year
4. Security Cookies
These cookies protect against fraud, maintain account security, and prevent unauthorized access to user data. They may be used to identify and block suspicious or malicious activity.
Duration: Session
How We Use Cookies
- • Improve Content Delivery: Analyzing which articles are most read helps us create better editorial content
- • Enhance User Experience: Remembering your preferences makes browsing more convenient
- • Website Security: Protecting against unauthorized access and fraudulent activity
- • Performance Monitoring: Understanding website speed and functionality issues
- • Editorial Analytics: Measuring content engagement and reader behavior
Managing Your Cookies
Browser Settings
You can control and delete cookies through your web browser settings. Most modern browsers allow you to:
- • View all cookies stored on your device
- • Delete cookies individually or in bulk
- • Disable cookies entirely or for specific websites
- • Receive notifications when sites attempt to set cookies
Browser Instructions
For instructions on managing cookies in your specific browser, visit:
- • Chrome: chrome://settings/cookies
- • Firefox: Preferences > Privacy & Security > Cookies and Site Data
- • Safari: Preferences > Privacy > Manage Website Data
- • Edge: Settings > Privacy > Clear Browsing Data
Important: Disabling essential cookies may affect website functionality and your ability to access certain features.
Complete Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Tracks unique visitor sessions for analytics |
| _gid | Analytics | 24 hours | Stores temporary analytics data per session |
| PHPSESSID | Essential | Session | Maintains user session and authentication status |
| cookieConsent | Preference | 1 year | Remembers your cookie consent preferences |
| language_pref | Preference | 1 year | Stores your preferred website language |
| theme_preference | Preference | 1 year | Remembers light/dark mode preference |
| utm_source, utm_medium, utm_campaign | Analytics | Session | Tracks traffic referral sources and campaigns |
| csrf_token | Security | Session | Protects against cross-site request forgery attacks |
| user_preferences | Preference | 1 year | Stores personalized content and layout settings |
| article_history | Performance | 30 days | Tracks recently read articles for recommendations |
Third-Party Cookies
We may use services from third-party providers to enhance website functionality and analytics. These services may set their own cookies:
- • Google Analytics: Measures website traffic and user behavior
- • Content Delivery Networks: Improves page load speed and performance
- • Security Services: Protects against malicious traffic and bot attacks
These third-party providers have their own privacy policies. We do not control their cookies, but we only use trusted, reputable services that comply with data protection regulations.
Your Privacy & Data Protection
Your privacy is important to us. Cookies used on this website:
- • Do not store personally identifiable information
- • Are encrypted during transmission
- • Are only shared with trusted service providers
- • Are used only for purposes stated in this policy
For complete information about how we handle personal data, please read our Privacy & Disclaimer Policy.
Legal Compliance
This website complies with applicable data protection and privacy regulations, including:
- • General Data Protection Regulation (GDPR) - European Union
- • Indonesian Data Protection Regulations
- • California Consumer Privacy Act (CCPA) - USA
- • ePrivacy Directive and similar regulations
Questions About This Policy?
If you have questions about our use of cookies or this policy, please send us feedback about this page. Our editorial team will respond to your inquiry.
Strongman Nutrition
Jalan Thamrin 134
Semarang, Indonesia
Website: strongmannutrition.info
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when the policy was most recently revised. We encourage you to review this policy regularly to stay informed about how we use cookies.
Continued use of this website following any policy changes constitutes your acceptance of the updated policy.
More Information
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Jalan Thamrin 134, Semarang | Privacy & Disclaimer